21 Science-Backed Benefits Of Spending Time In Nature

Did you know that Americans spend an estimated 93% of their lives indoors? And the Brits spend only slightly more time outside with 90% of their lives spent indoors. Would you spend more time outside if it improved your mental and physical health? Research has shown that it does that in spades. We’ve collected the … Continue reading 21 Science-Backed Benefits Of Spending Time In Nature