Riding a bike seems like a great way to get outside and get active, right? But have you seen the prices for some of those bicycles? I don’t know about you, but I don’t want to spend more than my rent payment on a bike. Luckily, there are some quality bike options that won’t bust …
Best Good, Cheap Road Bikes For Budget Cyclists (2019 – 2020) Read More »
I buy all of my outdoor gear from only a few different places, with one of them being REI. One of the things that I love about REI is that they’re basically a one-stop shop for all your outdoor needs – from hiking boots to trail snacks to mountain bikes to GoPros. Getting a sale …
REI’s Gear Up, Get Out Sale: 13 Awesome Outdoor Gift Ideas [Our Top Picks] Read More »
Whether you’re new to cycling or looking to boost your performance and speed, getting stronger legs is a great way for an overall better experience out on your bike. Strength workouts focused on your legs is the perfect way to build up those leg muscles. In addition to normal strength training, you’ll also want to …
Are you currently in the market for a used bike—a bike that you will either use for recreational purposes or as a transportation source? Do you know exactly what to look for when buying a used bike, along with the questions you will need to ask? Buying a used bike can be a very exciting …
If you intend to cycle, whether recreationally or competitively, there will come a time when you need to tackle a hill or two during the course of your ride. Unlike cycling on flat or downhill roads, uphill cycling requires incredible stamina and drive. Because of this, it is absolutely crucial that you train extra hard …
Folding bikes are becoming increasingly popular for commuting and traveling, and bike manufacturers have taken notice. A few years ago, someone who wanted a folding bike would have had only a handful of choices built almost exclusively for urban streets. Now, there are dozens of folding options available targeting many different riding styles. Whether you’re …
Replace Your Everyday Bike With One Of The Best Folding Bikes [2019-2020] Read More »
Saratoga Springs, New York offers beautiful natural spaces for hiking, biking and other recreational activities. Here are some of the best nature trails in the area for you and your family to enjoy. Ballston Veterans Bike Path This walking trail, which is flat, straight and paved with asphalt, is perfect for hikes, skating and bike …
Where To Go Hiking and Biking in Saratoga Springs, NY Area Read More »
Exercising regularly is one of the best things you can do for your health—both physically and mentally. Exercising helps you burn fat, improve muscle and bone strength, sleep better, and feel happier. However, it’s important to make sure you’re getting your exercise the right way. While all forms of exercise are healthy to some degree, …
In the sport of cycling, there is always a drive to increase speed, as speed and distance steer the motivation for cyclists. Before a cyclist can learn to increase their speed, they must have an understanding of road bikes and what their average performance includes. How fast can a road bike go? When purchasing road …
How Fast Can A Road Bike Go? and How Do I Increase My Cycling Speed? Read More »
Road bike knee pain is a very common lower body problem that cyclists can experience. According to one study, almost 65% of cyclists can experience it. One of the common causes for it overdoing it while riding. When training, you can ride harder and longer than your body is used to, which can strain the …
No matter why you want to build your cycling endurance, whether it’s to keep up with friends on weekend rides or compete in a triathlon, the path to get there is the same. In order to increase cycling endurance and stamina, you need to progressively increase the load on your cardiovascular system to help make …
How To Increase Your Cycling Endurance Like A Pro Read More »
Exercise is important for pregnant women to help maintain mental well being and physicality. Bicycling does have its risks, so while it’s okay to continue biking while pregnant, there are things a woman needs to keep in mind. Biking isn’t considered a high-risk activity to avoid during pregnancy, such as downhill skiing or horseback riding. …
Washing your cycling attire properly can extend the life of them so you can spend more money on your bike, plus cycling clothes are expensive so you probably want them to last a long time. However, there is some debate about the best way to wash cycling clothes and not a lot of information on …
How To Wash Cycling Clothes Without Damaging Them Read More »