There has been a significant focus on diet and exercise in recent years. This has largely been because a significant part of the country is overweight or obese. Excess weight can lead to numerous health complications including heart disease, high cholesterol, diabetes, high blood pressure, and added stress on the joints. One of the ways … Read more
When people are looking to get up off the couch, lose weight, and get into shape, biking is a great way to do it. Biking builds both strength and endurance as people work their legs and their core while also giving their heart a workout. For those who are looking to begin biking, or even … Read more
If you’re the sort of person who doesn’t let something like a little snow or cold weather keep them inside, then you might be ready to give winter mountain biking a try. Sure, it’s not for everyone and a lot of mountain bikers take up other winter sports like snowboarding, but you can still have … Read more
If you’ve always enjoyed cycling and don’t want to give it up just because you have kids, then you need to get a bike trailer to haul around those kiddos. This is the perfect solution for a family that wants to cycle together when there are little ones who can’t ride a bike, or who … Read more
If you have done your homework and chosen hardtail when it comes between the hardtail vs full suspension mtb style, then it’s time to start shopping for that new mountain bike. As a refresher, remember that this style gives you the more rigid traditional frame is without rear suspension so that you get all that … Read more
Though I haven’t seen a lot of them in the United States (yet), when I was in Europe it seemed like everyone was riding a folding bike. In fact, I can’t recall seeing anyone in Dublin on any other type of bike when I was there in December! After seeing so many people riding these, … Read more
Traveling with a bike can be cumbersome, especially without the proper carrier. And we’ve all been there taping up an old cardboard bike box for protection, but that’s seriously not the way to go. A bag or case specifically designed to protect your bike when you’re traveling with it allows you to travel in a way that is more convenient for you and safer … Read more
There are many trainers to choose from on the market that can offer the challenge you need. There are bikes on the market that provide wind resistance; as you go faster the fan in the back creates a stronger wind resistance. There are fixed resistance options, as well as fluid resistance. With various features to … Read more
You’re a bicycle aficionado that’s why you are taking the time to read a buyers guide. No off-the-rack at a big box store bike purchase for you. There is no replacement for a great bike ride as it satisfies an urge to be one with nature, while moving – an opportunity to do something beneficial … Read more
If you are in the market for a hybrid bike, chances are you are an avid bike rider currently who knows a lot about the kind of riding machine you are looking for. Chances are you have had a few scrapes, bumps and bruises along the way and you know what you like and what … Read more
New to tandem bikes and not sure if you need one? These things are crazy long compared to a regular bike since they fit two riders and come replete with two handlebars, two seats, two “engines” or modes to generate power with two sets of pedals. When you hear the term – doing anything in tandem- it means … Read more
When I was growing up, my first bikes that my dad bought me were Schwinn bikes that we rode on all over the neighborhood. It was a bright metallic blue bike with a banana seat. Man, those were the days! Y’know, back then the Schwinn name was one that was highly thought of when it … Read more
If you’re looking for a fun way to stay active outdoors and get in some great exercise, then mountain biking might be just what you’re looking for right now. And don’t be put off by the name – you don’t have to actually have a mountain nearby. In fact, you can find trails to ride … Read more