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man on treadmill in apartment

Get Fit At Home With An Apartment Size Treadmill For Small Spaces

The beauty of having a treadmill in your apartment is you can run indoors no matter how bad the weather is outside.  However, selecting the perfect treadmill for your small apartment is easier said than done.  The market is flooded with treadmills of varying sizes, types and prices.  Let’s take a look at how to …

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man using squat rack

Small Home Gym? Here’s The Best Space-Saving Power Racks & Squat Racks for Small Rooms

Unless you’ve converted the garage or basement to a home gym, you probably have limited space for workout equipment at home. So, if you want a power rack or squat rack, then you already know that these are large pieces of equipment. Fortunately, there are a few power racks and squat racks that are designed …

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woman on abs machine

Ab Machines: 7 Best Exercise Equipment for Abs And Love Handles (Core Workouts)

Crunches work those abs into shape, yes. But they can only take you so far in your quest for a strong core and toned abs. To engage and train your core muscles, you also need to make room for exercise equipment in your routine. We’re not talking about those ab machines that claim to be the …

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