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Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors

From bad weather to self-isolation, one thing is certain – being stuck indoors doesn’t mean you can’t stay active. In fact, there are tons of things you can do in place of hitting the gym or cycling through the park. We reached out to some activity experts to get their thoughts on the #1 thing …

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water aerobics

Sweat and Get Wet: 7 Reasons Water Aerobics Should Be Your Go-To Summer Workout

If you’re trying to get in shape this summer, it’s time to leave the treadmill behind and head to the pool. Instead of running on a conveyor belt, you can make water aerobics your go-to exercise this season, helping tone and define your entire body while also staying cool. When you’re in the water, you …

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