Snow

Muscle Groups Used in Skiing, Building a Snowman and More [+ Calories Burned!]

Getting outdoors in winter is a completely different experience than getting outdoors during months of more favorable weather. The sun is weak, you’re weighted down by extra clothing, and the cold makes you more prone to muscle injuries like tears and strains. But, just like the rest of the year, spending time outside in the …

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group of friends outdoors

Last Minute Shopper? These Make Awesome Gifts For Outdoorsy People

Got someone active and outdoorsy on your gift shopping list? Whether you’re shopping for a mountain biking enthusiasts or a snowshoer, there are a few gift options out there that are perfect for all outdoor lovers. It doesn’t matter the occasion – Christmas, birthdays, or some other special day – the gift ideas below are …

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snwboarder in air

Choosing A Good Snowboard For Beginner Shredding

You may be surprised to learn that snowboarding has eclipsed skiing with participation almost equaling that of cross-country and alpine combined. Most users are under 30 and male. And there’s no denying the adrenaline rush it offers which probably explains the demographics behind the sport. But with the popularity of Olympic snowboarders like Chloe Kim, …

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skiing with helmet

Buying Your First Ski or Snowboard Helmet For Beginners Adventures

If you’re a snowboarder, you’re in good company. Nearly 8 million people participate in this activity which is almost as many as alpine and cross-country skiers combined. Aside from your snowboard, your helmet is the most important piece of gear you’ll buy. Think of it as life insurance. It’s an unfortunate fact that beginners have …

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