Swimming

swimmer doing sidestroke

How To Swim Sidestroke (Tips, Techniques & Drills)

Learning to swim includes becoming familiar with many different swimming styles. These have different uses and benefits, such as in emergencies, leisure, and exercise.  Certain swimming styles are especially important for practical and even life-saving applications. You may have heard of the sidestroke and its uses in emergencies. This useful swim style makes it easier …

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breaststroke

Breaststroke vs Freestyle: What’s The Difference?

Breaststroke and freestyle are two popular swimming strokes. Swimming has a lot of benefits and each stroke also has its own unique benefits.  Below we’ll cover the differences between these two popular swimming strokes.  What Is Freestyle Swimming? Freestyle is one of the most common types of swimming strokes. This swimming technique is often seen …

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