Fitness

Fitness

Plan Your Next Workout To Stay In Shape

Want to keep your body fit and toned when you’re not out being active? Let us help you with your home fitness routine.

Here at Active Weekender, we’ve created some resources to help you stay fit in between hitting the trails and the couch. 

Below you’ll find tips on staying fit based on our contributors’ experiences with home and gym workouts. You’ll also find guides and reviews on fitness gear that will help you meet the goals you’ve set for your body.

Latest in Fitness

yoga mat backpack

Yoga Mat Backpack – Best Hands-free Mat Tote

Yoga, along with pilates, is my favorite form of exercise. I love it because you can do it anywhere and it does not require a lot of expensive equipment. It does require a mat, at least if you want to be comfortable while holding all those poses. It is easy to find a mat that

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swimming

Feeling Fatigued After Swimming? Learn Why

Experts agree that swimming is one of the best exercises you can do for full-body fitness. Propelling yourself across a body of water uses your entire body. Arms. Shoulders. Back. Core. Legs. It works a lot and it seems to work it hard. Recently I have been swimming daily as the place that I’m staying

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yoga

Eco-Friendly Yoga Mat Reviews

If I can’t get outside, then I like to do a little yoga and pilates inside. I also find it to be a great way to stay in shape during the colder months when I’m not doing activities outside as much. While you can buy all sorts of yoga gear, the most essential piece is

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