Shawna Newman

Shawna currently lives in Las Vegas where she gets in lots of great hiking at Red Rock Canyon and Valley of Fire State Park. When she has time, she visits National Parks in a quest to visit each one in the U.S. Shawna’s favorite outdoors activity is hiking and her favorite National Park (so far) is Badlands National Park in South Dakota.

Sea Kayak vs River Kayak vs Lake Kayak: What’s The Difference?

Kayaking enthusiasts tend to be very specific about their preferences for kayak type, because each one offers a distinct experience. Each different type of kayak is optimized for the particular aquatic environment in which it will be used, since concerns ranging from water speed through depth need to be factored in for an optimal experience. Let’s

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Can Swimming Give You Abs?

Swimming is not just a leisure activity but a form of exercise. Swimming can help you to burn excess fats and tear body weight. Strong abdominal muscles are essential for good back health. Back and forth muscles keep you balanced and prevent internal organ slumps and compressions. In the chase to tone your body figure,

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