Ground

Ground

Plan Your Next Outdoor Activity From Pavement To Peak

Are you looking for a fun activity that isn’t the usual outdoor go-to of hiking or biking? We got that covered for you.

Are you a runner? Then why not move outside your comfort zone and take up trail running? This adrenaline-fueled activity is the perfect intersection of hiking and running.

Whether you’re looking for a solo activity like trail running or something you can do in a group, like rock climbing, we’ve got all the deets on kickass activities that will leave your heart pumping and your face smiling.

Here you’ll find some resources on getting started with these activities and guides on some of the gear you’ll need to make the most of the experiences.

Latest in Ground

girls playing volleyball

How To Wear Volleyball Knee Pads (The Right Way)

If you’ve ever played volleyball, then you know that a game can leave you with red welts in two places on your body – your arms and your knees. And if you’re playing sand volleyball, then you can end up with some serious skinned knee ouchies below the knee area. Enter the humble set of

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group of friends outdoors

Last Minute Shopper? These Make Awesome Gifts For Outdoorsy People

Got someone active and outdoorsy on your gift shopping list? Whether you’re shopping for a mountain biking enthusiasts or a snowshoer, there are a few gift options out there that are perfect for all outdoor lovers. It doesn’t matter the occasion – Christmas, birthdays, or some other special day – the gift ideas below are

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woman-mediation-sunset

21 Science-Backed Benefits Of Spending Time In Nature

Did you know that Americans spend an estimated 93% of their lives indoors? And the Brits spend only slightly more time outside with 90% of their lives spent indoors. Would you spend more time outside if it improved your mental and physical health? Research has shown that it does that in spades. We’ve collected the

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basketball dunking

Bent Basketball Rim From Dunking? Here’s 3 Ways To Fix It

Having your own basketball setup at home can offer hours upon hours of family fun and can help the basketball enthusiast in your family practice and master his or her game.  In fact, many of the best basketball players in the world got their start with the game by shooting at an old rim in

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basketball shoes in gym

Got Wide Feet? Try These Basketball Shoes For A Great Look On The Court

If you play basketball, either recreationally or competitively as part of a high school, college or semi-professional league, you already know the importance of a properly fitting basketball shoe, one that will cradle your feet and protect them as you make your way up and down the court. In the following article we have reviewed

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guys playing basketball

How To Get Better At Basketball

If you have ever watched the high-flying, over-the-rim game of professional basketball you may find yourself wondering how these mere humans ever got to the point of being able to generate absolute awe night after night in the eyes and hearts of their many fans. The answer, which has nothing to do with super human

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trail runner on mountain trail

Snakes and Trail Running: What You Need to Know

We love trail running as much as you do. It’s a great way to practice a variety of skill sets, including long-distance runs, inclines, and declines. It’s softer on the legs than surfaces like tracks and concrete, provides ample shade and, in many cases, provides a water source like a stream or lake to take

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golf ball on tee

Tips On Getting Good Golf Equipment

If you are smart about shopping, you could find affordable golf equipment, which are known to be expensive. Through this short article, you are going to learn the basics in relation to getting golfing equipment. At the same time, you will get to know the techniques of resting golfing supplies if you do not play

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woman rock climbing

What Are The Different Types Of Climbing?

Asking someone “Do you climb?” doesn’t always have a simple yes or no answer. There are different types of climbing and some purists may turn their noses up at certain types of climbing to the point that they won’t recognise it as “climbing”. But, we live in an ever changing world where people are constantly

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delay devices

Beginners Guide To The 5 Types Of Belaying

Have you caught it? The climbing bug that is. You are probably needing to get the essentials (Don’t know what you need? Check this out). One of the vital pieces of gear is your belay device. Have you already gone to have a look at belay devices? Did you notice there are many types? Well

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rock climbing carabiner

Just The Basics: What Gear You Need As A Beginner Climber

Let me guess, you’ve tried climbing for the first time recently, you’ve become hooked and now you want to scale all the mountains in the world?! Rather than sliding into others well lubricated shoes or having to rely on the generosity of other climber’s gear which can be become time consuming if you’re swapping gear

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guys preparing to go rock climbing

Beginners Guide To Climbing: The Basics To Getting Started

It was 2014, I was travelling through SE ASIA and I had met a bunch of Argentinians who lured me with their mate and good looks to travel with them through Cambodia. One night I notice one of them rigging a complicated hammock system in the rafters of our room (we were trying to fit

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woman running in minimalist running shoes

Ultimate Guide To Choosing The Best Minimalist Running Shoes For Beginners

So you’ve decided to nix the claims of increased performance and comfort of traditional running shoes and enter the world of barefoot or minimalist running.  Like any other sport, minimalist running requires knowledge of the sport, consistent training, and the right equipment. As you begin your journey, we have prepared this minimalist running shoes guide

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golfers with bags

Ultimate Guide To Finding The Best Golf Bag (2020)

Believe it or not, there are actually several different types of golf bags available on the market today. Different golf bags have different purposes and it is important to buy yourself a golf bag that is not only appropriate for your local weather conditions, but that it also appropriate for holding all of the golfing

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golfers

How To Get Better At Golf Without Lessons

One of the exciting parts about playing golf is that there is always room for improvement. Taking lessons with the golf pro can become prohibitively expensive; however, there are plenty of actions you can take on your own time with little or no cost to help improve your golf game. Here are our top tips

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golf ball in snow

7 Ways To Get Better At Golf In The Winter

With the arrival of the winter season, golfing at your regular location is likely impossible. However, there are plenty of ways you can improve your golfing skills right from home, regardless of the weather outdoors. While you may not have the ability to get to your favorite course during the winter, you are able to

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basketball

Buying Guide: Shopping for The Best Basketball (2019 – 2020)

What’s the difference in a basketball? As long as it has a good bounce and good grip, game on, right? Not quite. Let’s go over some of the things that you should consider when buying a basketball in our basketball buying guide below. We’ll also share some of our top picks when it comes to

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runners feet

Indoor vs Outdoor Running: Which Is Better?

Many runners have one question in common. Is running on a treadmill similar to running outdoors? Many people have their opinion, but scientific research reveals that running on a treadmill and running outside can be the same if you make a few adjustments on the treadmill. Running on a treadmill and running outdoors both have

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canyoneering

10 Best Places to Go Canyoning in Europe

Canyoning, or canyoneering as it’s known in the U.S., is a combination of many sport activities put together. It generally incorporates one or more of the following: walking, scrambling, climbing, jumping, abseiling, swimming and rappelling. Whew, it’s a long list of adventure designed to give you a one of a kind thrill.  Canyoning is a

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5 Best Places to Go Rock Climbing in East Asia for Intermediates

Once you’ve gotten used to climbing and safety techniques in an indoor rock climbing facility, you may be itching to try your skills outside in the real world. Even if you think you need more practice before you’re ready to tackle whatever nature has in store, there are plenty of established outdoor courses for both

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grand canyon

8 Scenic Trail Runs For Your Weekend Travel Plans

With so many stunning trail runs around the world, it’s hard to nail down the best trails in a list that only includes eight locations. The best trails offer a mix of varied terrain, stunning views and sections that challenge your technical skills and fitness. Also, you need to think of other factors outside the run

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trail running

Beginner’s Guide: Essential Gear For Trail Running (2019)

Picture vast landscapes, snow capped mountains and burbling streams. Fresh air, lack of noise, and in front of you… No one, not a single soul. Out on the trail, you feel free to push your body, the crunch of the leaves underfoot as you climb another ridge. Basking in the glory of the runners high, you start

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football game

5 Ways You Can Be A Tailgate Crasher

When money is tight, or if you just don’t have any buddies in town who like football, then crashing someone else’s tailgate party looks like a real good time. But, you don’t have to be cheap or lonely to go crashing other people’s tailgating – you can just like meeting and hanging out with new

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5 Ways To Tailgate On A Budget

Even if you don’t have tickets to the game, tailgating can be expensive. And let’s face it, if you’re doing this every weekend, then those expenses really start to add up. For those of us on a budget, tailgating might be something that needs to be skipped. However, there are a few steps you can

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tailgating

Ideas: Tailgating Food Without A Grill

If you’re getting ready for the big game, then you might be planning the menu for your tailgating party. It’s you, some buddies and a spot outside the stadium. But you’re missing one thing – a grill. I know what you’re thinking – tailgating is all about throwing back some cold ones while grilling some

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horseback riding

Horseback Riding Tips for Beginners

Your first time to ride on a horse can either be fun or horrible. That depends on how fit you are and how much willing you are to learn. If you think horseback riding is easy, think again. It requires so much strength to stabilize yourself on the back of a horse, even more so

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lawn games

Fun Outdoor Lawn Games for Adults

When the summer sun is out, the last thing that you want to do is spend time indoors. So, if you’re looking for ways to have a good time outside with family and friends other than just a cookout on the deck, then some fun lawn games might interest you. Often, you do not even

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maldives basketball

On The Court: Best Knee Sleeves For Basketball

For as long as I can remember, playing basketball has been one of my favorite ways to spend time outside. And my last fitness center has an indoor court that I spent a lot of time on, especially during those long, cold winter months. If you’re into basketball like me, then you already know how

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pickleball game

Ever Heard Of The Sport Pickleball? It’s Not Just For Old People!

Just when I think that I have heard everything, I come across the weirdly named sport of pickleball. Maybe you’ve heard of it? Or, if you’re like me, then you’re wondering what the hell is pickleball and how do I play it? Well, apparently it was considered the fastest growing sport in America as recently

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running

Running and Cycling Headphones: Best Exercise Earbuds Reviewed

Whether I am inside spending some time on the treadmill or out doing a bit of cycling, I like to take my iPod with me so that I can listen to a little music while getting in my exercise. Countless studies have shown that listening to music while working out boosts your endurance and pacing,

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Tornado Tournament 3000 Foosball Table details

Stuck Inside On A Rainy Day? Here’s Some Fun Activities

I’ve been spending the past couple of weeks in Scotland, which is great as there are lots of places to get outside and be active. In fact, I’m renting a place right next to a 76-acre park that is perfect for hiking, biking and running. Unfortunately though, most of my time spent here has been

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rock climbing

The Mental and Physical Benefits of Rock Climbing

Have you ever thought to yourself, “I don’t feel healthy”? Have you ever had that exact thought, or one like it, even though you were healthy? And maybe you didn’t really feel like your mind was fit either? That was me a few years back not long after I broke a knee and spent the

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