Riley LaShea

Muscle Groups Used in Skiing, Building a Snowman and More [+ Calories Burned!]

Getting outdoors in winter is a completely different experience than getting outdoors during months of more favorable weather. The sun is weak, you’re weighted down by extra clothing, and the cold makes you more prone to muscle injuries like tears and strains. But, just like the rest of the year, spending time outside in the …

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15 Photos That Capture The Awe-Inspiring Essence Of Badlands National Park

A couple of years ago, Shawna and I went on a three-week road trip through some of the most popular national parks in the country. The Grand Canyon, Yellowstone, Rocky Mountain, just to name a few. Of the parks we visited, Badlands National Park was the most surreal. Dramatic landscapes that changed with each passing …

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