kent bikes

Is Kent A Good Bike Brand?

If you are shopping for bikes for yourself or your family, you may have stumbled across the budget brand Kent, which is a company that sells all different kinds of bicycles in the USA. For those new to cycling, this may be the first time you’ve encountered this brand. This article will discuss the benefits …

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man doing pranayama breathing in bedroom

Types of Pranayama (And Benefits) To Fuel The Beginner Yoga Practice

Pranayama is to yoga (and meditation) what breathing is to exercise. Quite literally. Pranayama is a form of breathing, or several forms of it rather, that supplement your yoga practice the way good nutrition and stretching supplement your workout routine. Where regular breathing is automatic and unconscious, pranayama is breathing done with intention. It’s a …

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skateboarder above a skate park

Is Skateboarding A Sport?

There are some activities that, for one reason or another, create intense debate between its supporters and detractors. Skateboarding, in particular, is one activity that inspires such debate. The opponents of skateboarding often label it as a problem or a nuisance – definitely not a sport – while even some skaters reject the idea of …

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