Stair climbing is a common human action that plagues many of us who live in multi-story houses or have to climb the stairs to our apartments or workplaces. It’s also an incredible exercise that does great things to the body when done in sufficient quantity. (That’s why so many fitness articles include “Take the stairs, …
Getting Started With Stair Climbing (Beginner’s Guide) Read More »
Dancing may be an art form. It may grace the stages of great ballets and musical theaters around the world. But it’s also an expression of joy and a heck of a workout. When it comes to dance, you may not need quite as much motivation to put on your sequins and hit the floor …
Ready to hit the ice but can’t find skates that you can comfortably lace up around your wider feet? As someone with thick feet, I know the feeling. It took me a lot of trial and error before I found a pair of hockey skates that fit comfortably for my wide feet. I have a …
Hey, Pingheads. Want to be punny while you serve and paddle? We’ve been around the block searching for the deepest ping pong puns around. lol Yeah, yhey may not be strokes of genius. But we think these table tennis puns are a smash. So, let’s shakehands and get to it. Let’s bounce. Ping pong is …
Looking to start doing boxing workouts for fitness but don’t know where to start? Well, if you don’t like the idea of going to a boxing gym or an in-person class, then the best alternative is to follow some beginner boxing videos on YouTube. And yeah, there are a ton of option on YouTube, right? …
Boxing Workout Videos: 7 Best Boxing Training Videos for Beginners On YouTube Read More »
As shown on TV, boxing looks like a brutal sport, and it absolutely is. The entire objective is to land as many blows to your opponent as you can as hard as you can to fell them before they fell you. Physical dominance IS the point. But boxing doesn’t have to be competitive. A lot …
Getting Started With Fitness Boxing (Beginner’s Guide) Read More »
Boxing isn’t just punches and bruises. It’s a highly-skilled sport that challenges the body, mind, and spirt. If you need some inspiration to step into the ring, or square up to the heavy bag, these boxing quotes capture the many facets of boxing, reminding us it’s more than just fist deep. Boxing Motivation Quotes These …
Want to be punny while you throw your punches? We’re throwing our hats in the ring with some paw-sitively awesome puns a-bout boxing. We had to cut some weight and make some hard decisions, but these are the ones that really hooked us and made the cut-Man. Pound-for pound, we think these boxing puns are …
Physical agility – the ability to move well at speed while maintaining proper form – is essential to good sports performance. That’s why many athletes include agility training as part of their fitness routines. At its core, agility training requires little more than one’s own body. If you’ve got some space to move around and …
Essential Agility Sports Equipment For Your Training Read More »
Agility is your ability to move rapidly in different directions while maintaining balance and posture. It can be applied to both body and mind and determines how easily or seamlessly you can alter your position or direction (either physical or mental). To increase agility in sports and fitness, which greatly enhances reflexes and coordination, athletes …
Hey, Movers & Shakers! Want to be punny while you work on your agility? We’ve been hurdling around trying to find the most responsive agility training puns around. (Hint: There aren’t any.) Sorry if they don’t make you hoppy. You don’t have to take them laterally. It’s just a quick feet-ure. So jump on in. …
Agility is about how well you move and adapt. It’s about your ability to react and respond to the changes around you both physically and mentally. When you are agile, you are quick and reflexive, able to turn on a split-second’s notice and move in another direction. Agility isn’t just a physical discipline, it’s a …
Want to be punny while you snowshoe? We’ve tracked down some of the most hill-arious snowshoe puns a-ground. We’ve got a few in the flotation. Hopefully, there will be a winter or two that will melt your heart. So enjoy… if you’re not toe strapped for time. Snowshoeing: the ultimate powder walking. I’m snow happy …
