Small Home Gym? Here’s The Best Space-Saving Power Racks & Squat Racks for Small Rooms

Unless you’ve converted the garage or basement to a home gym, you probably have limited space for workout equipment at home. So, if you want a power rack or squat rack, then you already know that these are large pieces of equipment.

Fortunately, there are a few power racks and squat racks that are designed to fit in small spaces. These racks with smaller footprints tend to fold for out of the way storage, yet still manage to be stable enough for your workouts.

They key is finding a space saving rack that is high quality and sturdy while having that small footprint. We can help you find the right small squat rack or power rack for your home gym.

Our Top Picks: 6 Small Squat Racks and Power Racks for Home

We’ve compared several of the rack options on the market right now and have found the models that we think are ideal for a small apartment, condo, or just a home with limited space.

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1. Rogue Fitness S-1 Squat Stand 2.0

If you’re shopping for the best small squat stand for the money, then look no further than this model from Rogue Fitness. We think it’s the best small squat rack stand for the money.


If you’re looking for the best that money can buy, then we highly recommend this space-saving squat rack from Rogue Fitness. It is the ultimate in high quality home gym equipment.


  • Made in the USA
  • 1,000 lbs weight capacity
  • A small 48″ x 48″ footprint
  • Sturdy and durable 11-Gauge steel uprights

This 2.0 version of the popular squat rack has an updated base that replaces the formed socket with the same bolted triangle plates used on our Monster Lite squat stands, improving the overall stability of the unit.

Buy at Rogue Fitness

This rack is ultra versatile and functions as an all-in-one work station for squats, bench, clean pulls, floor press, overhead press, and much more.

This is the only model we recommend that’s MADE IN THE USA. Check it out here now.

2. Fitness Reality 810XLT Super Max Power Cage

This is one of the smallest footprints that we’ve seen when comparing power cages that are small enough for tiny home gyms.

Fitness Reality 810XLT Super Max Power Cage with Optional LAT Pull-Down Attachment and Adjustable Leg Hold-Down

A nice feature of this model is that it comes with an optional LAT pull-down attachment and adjustable leg hold-down. This power cage is ideal for people who want a large walk-in space so that you can easily move from side to side.


  • Can be folded for storage
  • Two sets of safety bars
  • Sturdy build, 2″ x 2″ square steel frame construction
  • Safety bars are compatible with 7′ Olympic bars
  • Suitable for user height up to 6’4”
  • Multi-position over head chin up/pull up grip bars
  • 800 pounds weight capacity

This power rack cage feels very durable and high quality, and it’s versatile. You can use it for squats, curls, pull-ups, shrugs, chin-ups, bench press, push-ups and more.

You can even attach a weight bench, dips bars, and other attachments.

Buy this power cage and have it delivered to your home from Amazon.

Dimensions: The rack has a 46 inch wide and 50 inch deep foot print. The top of the pull up bar is 83 3/4 inch off the floor. The sides are 78 3/4 inch. The working area is 42 inch wide between posts and 24 inch deep between posts.

Also see the newer model at Amazon.

3. Fuel Pureformance Squat Rack

If you’re looking for a traditional squat rack, then this right here is a good option for you. Minimalist and high quality at an affordable cost.

Fuel Pureformance Squat Rack

When assembled, it measures in at 50.39 x 35.83 x 60.43 inches, making it perfect for small spaces.


  • Made with with heavy-duty steel
  • Two plate-posts provide storage for weight plates
  • Can be used with with a Fuel Pureformance FID Bench (sold separately)

Do note that the weight limit for this squat rack is 300 pounds. So, if you’re a heavy lifter, then it might not be ideal for you.

Buy this squat rack and have it delivered to your home from Amazon.

Overall, this small squat rack seems incredibly sturdy. It’s probably as sturdy as you can get without getting a full cage model.

4. HI-MAT Adjustable Power Tower Squat Rack & Pull Up Bar Multi-Function Strength Training Equipment

If you’re looking for a smaller cage squat rack instead of a full power cage, then this option from HI-MAT is a good low footprint choice.

HI-MAT Adjustable Power Tower Squat Rack & Pull Up Bar Multi-Function Strength Training Equipment Chin Up Push up Dip Station

A nice feature of this model is that the elbow rest and dumbbell stands are removable, which means that you can use it as a squat rack or a power rack.


  • Power tower and squat rack in one machine
  • support up to 1100 lbs
  • Has a 40.5’’x41’’ U style base and 4 non-slip foot sets in the bottom, more stable and durable

Overall, the build of this one seems to be sturdy and stable. And the back rest and elbow pads are a nice bonus.

Buy this squat rack and have it delivered to your home from Amazon.

We also love the versatility. You can do many exercises on this workout machine, such as pull-up, dips, push-up, knee raise, and do a squat.

5. Ironmaster IM1500 Half Cage

Another great option for a space saving power cage is this model from Ironmaster, which is a half cage.

Ironmaster IM1500 Half Cage

What’s great about this option is that you get the versatility of a power cage without needing all of the excess space required by most cages. It’s got a small footprint, but it’s still a full size training center.


  • Works with full size Olympic bars
  • Super heavy duty powder coated structural steel frame
  • Built in chin-up bar
  • 1,000 lb capacity
  • 8 built in weight storage bars for Standard or Olympic weights
  • Footprint: 51″ x 51″ x 84.5″ high

Secure construction and design allows suspension straps and ab straps to be safely used as well. The adjustable power band pegs give you advanced training capabilities with power resistance bands.

Attached rubber feet provide unmatched safety and stability. Unit can also be bolted down to the ground for added stability.

Buy this squat rack and have it delivered to your home from Amazon.

The IM1500 is ideal for squats, bench press, shoulder press, dead lifts, shrugs, pull ups, chin ups and any other frame supported lifts.

6. AKONZA Adjustable Solid Steel Standard Squat Rack

Here’s another great option for anyone looking for a regular old school squat rack.  It’s just your basic, no frills rack.

AKONZA 2PCS Adjustable Rack Solid Steel Standard Squat Barball Free Press Bench Equipment Training Cross Fit

There’s not a lot to stay about these because they’re your basic two-piece squat rack.


  • Sturdy and durable steel stand
  • Adjust from 39″ to 66″ high, include bar catches
  • Accommodates weight bench
  • Capacity: 395 lbs
  • Dimension: 17-3/4″(W) x 18-1/4″(L) x 39″-66-1/2″(H)

The steel stand makes this a sturdy and durable choice for your home gym needs. And if you already have a weight bench, then you’ll be able to use it with this rack.

Buy this squat rack and have it delivered to your home from Amazon.

Overall, this rack is ideal for flat, incline, and shoulder bench presses, squats, curls, rows, and more.

Final Thoughts

As you shop for a good squat rack or power rack that will fit in a small space, keep in mind that folding racks tend to take up the least amount of space. This includes traditional two-piece squat racks that you can take apart.

And if you prefer something like a power cage, then keep in mind that you can find low footprint options (like the ones we recommend above) that are good options for limited space.

At the end of the day, focus on racks that are high quality, durable, and sturdy when you compare available models.

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