Staying fit is an important part of any active outdoor routine. You need to be able to have the strength and endurance that can propel you up mountains and help you lift your own weight onto a paddle board or over a cliff top. And building muscle is one of the building blocks to that …
Stay Fit With A Good Punching Bag For Home Workouts (2022) Read More »
Looking for an easy entry into snow sports that doesn’t involve you tumbling down the slopes in a tangle of skis and ski poles? Snowshoeing is the perfect option for the skittish snow sports enthusiasts (or the clumsy ones!). And there’s no better way to start then getting a good pair of snowshoes, the proper …
Ultimate Guide To Buying Your First Snowshoes (2022) Read More »
Back in the day, Schwinn bikes were all you would see the kids riding in my neighborhood – including me! Even my dad had an old Schwinn mountain bike. But a lot has changed since the 1980s. So, that leaves the question – are Schwinn bikes still good? And more specifically, how are their mountain …
You may have heard people raving about the health benefits of vibration machines and vibration plates and wondered what they were talking about. Vibration machines are more than just the latest craze in exercise science. Some people think they are the exercise machine of the future. Many devices claim to allow you to get in …
Shake The Weight Off With A Vibration Machine (2021) Read More »
It’s no wonder that Catalina Island — officially known as Santa Catalina Island — has a reputation as hot spot for the “beautiful people.” The tiny island, located off southern California, has plenty of protected coves, harbors and beaches, as well as warm water brimming with exotic sea life. You certainly don’t have to be …
Fitness is an important part of life but it’s so easy to slack and make little to no progress. A great way to lose calories and have fun is cardio exercise, no lifting heavy weights just put on a pair of trainers and off you go. Generally Summer and New Year (when people set resolutions) …
Setting up a basketball goal for the driveway can be a simple or a complex as you like, depending on how seriously you want to take the activity. A home court is a great way to practice shooting, and to enjoy playing. Basketball is one sport that requires very little equipment – just a ball …
Rim Height and Ball Size: A Guide For Basketball Players of All Ages Read More »
What’s the difference in a basketball? As long as it has a good bounce and good grip, game on, right? Not quite. Let’s go over some of the things that you should consider when buying a basketball in our basketball buying guide below. We’ll also share some of our top picks when it comes to …
Buying Guide: Shopping for The Best Basketball (2022) Read More »
Sports equipment and athletic stores and business carry many products to assist you in your goal of playing that perfect game of basketball. In choosing the right product for you and your family, you need to take into consideration if you want a fixed or a portable hoop. Are smaller kids going to be playing …
Buying Guide: Choosing The Best Basketball Hoop For Home (2022) Read More »
Gravity’s a powerful force, yes. But did you know that its constant downward pull can take a toll on your body? Over time, for instance, your spine becomes compressed due to gravity. And with compression usually comes pain. That’s where inversion tables enter the picture. This particular type of home gym equipment doesn’t get a …
Compact & Cheap Inversion Tables – Top Rated For Back Pain Relief (2021) Read More »
If you’re one of the many people who struggle with tight hamstrings, you probably wonder what’s going on and what you can do to help fix the problem. I totally understand the feeling because I often end up with tight hammies. If you find yourself with this pain, then there are a few stretches that …
Tight Hamstrings: Causes And Best Stretches + Cardio Read More »
Canyoning, or canyoneering as it’s known in the U.S., is a combination of many sport activities put together. It generally incorporates one or more of the following: walking, scrambling, climbing, jumping, abseiling, swimming and rappelling. Whew, it’s a long list of adventure designed to give you a one of a kind thrill. Canyoning is a …
Have you ever wondered which exercise machine is best for you and your body in the gym. Obviously, each machine you see in the gym has its benefits but, let’s have a look at the best machines for cardio, strength, low impact etc, etc. a lot of people in the gym use the treadmill. Many …
