Gravity’s a powerful force, yes. But did you know that its constant downward pull can take a toll on your body? Over time, for instance, your spine becomes compressed due to gravity. And with compression usually comes pain. That’s where inversion tables enter the picture. This particular type of home gym equipment doesn’t get a […]
Compact & Cheap Inversion Tables – Top Rated For Back Pain Relief (2024) Read More »
With terrain characterized by rolling plains and cornfields as far as the eye can see, the state of Iowa promises a multitude of scenic trails; courses designed with every level of rider in mind, from the first-time novice to the very experienced, even professional cyclist. In the following article we will take a closer look
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The state of Louisiana is home to a multitude of paved and scenic bike routes that snake through its many parishes (counties); and the southern Bayou is simply bursting with fun and interesting trails that are sure to appease every level of rider. Collectively the varied topography of the state is sure to test the
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Illinois’ beautiful cityscapes and virtually untouched wilderness areas makes it a haven for mountain biking enthusiasts. To illustrate this point, below we have highlighted five of the state’s most popular trail systems, and provided a brief description of each location. Kickapoo The fun and rapid trail system at Kickapoo provides a real treat for the
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Hawaii is a remarkable destination for all things mountain biking, a state that forever promises amazing weather, spectacular natural scenery and a variety of unique outdoor cycling trails just waiting to be explored. To highlight this point, below we have outlined five of the most popular mountain biking trails in the state of Hawaii, with
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If you’re one of the many people who struggle with tight hamstrings, you probably wonder what’s going on and what you can do to help fix the problem. I totally understand the feeling because I often end up with tight hammies. If you find yourself with this pain, then there are a few stretches that
Tight Hamstrings: Causes And Best Stretches + Cardio Read More »
Tennessee is a haven for mountain biking—a place that offers trails for every level of rider. To give you a better idea of what you can expect from the courses in Tennessee, below we have highlighted five of the state’s most popular trails, and provided a detailed description of the challenges, terrain and scenery each
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Appropriately nicknamed the Mountain State, West Virginia is a modern-day paradise for a wide variety of outdoor enthusiasts, particularly for mountain bikers looking to tame the state’s many beautiful hills and valleys. West Virginia is well-known for its mountains and rolling hills, and the mountain biking trails that are located here have been expertly designed
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New Hampshire is a state that offers countless opportunities for exciting mountain biking. The state boasts a variety of different terrains, ranging from its towering snow-capped mountains to its miles of coastline along the Atlantic shore. To help you better explore all that New Hampshire has to offer, below we have highlighted five of the
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Wyoming is the perfect locale for outdoor and off-road recreation. In addition to the abundance of superb mountain biking trails the state has to offer, Wyoming’s towering mountains and expansive plains provide spectacular scenery, making every ride better than the one before. In the following article we will highlight 5 of the best mountain bike
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Canyoning, or canyoneering as it’s known in the U.S., is a combination of many sport activities put together. It generally incorporates one or more of the following: walking, scrambling, climbing, jumping, abseiling, swimming and rappelling. Whew, it’s a long list of adventure designed to give you a one of a kind thrill. Canyoning is a
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Alabama features a number of different terrains and elevations, as well as an abundance of gorgeous trails and landscapes that only add to the overall mountain biking experience. In the following article we will briefly identify five of the most-loved mountain biking paths in the state of Alabama, and underscore the many attributes, obstacles and
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