Shawna Newman

Shawna currently lives in Las Vegas where she gets in lots of great hiking at Red Rock Canyon and Valley of Fire State Park. When she has time, she visits National Parks in a quest to visit each one in the U.S. Shawna’s favorite outdoors activity is hiking and her favorite National Park (so far) is Badlands National Park in South Dakota.

Can Swimming Give You Abs?

Swimming is not just a leisure activity but a form of exercise. Swimming can help you to burn excess fats and tear body weight. Strong abdominal muscles are essential for good back health. Back and forth muscles keep you balanced and prevent internal organ slumps and compressions. In the chase to tone your body figure, […]

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Transport Your SUP With The Best Stand Up Paddle Board Roof Racks For Cars and SUVs (2024)

Unless you have an inflatable board that’s deflated, you’re going to need a way to get your stand up paddle board from your home to the water. That means you need a roof rack for your vehicle so that you can securely transport the SUP to the beach, lake, or river. Roof racks make transporting

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Why Are Wetsuits Black?

Wetsuits offer protection for a variety of activities or sporting competitions. They are often worn by people that spend a considerable amount of time in the water. People that have little to no experience with purchasing or wearing wetsuits may wonder why they are black. Some athletes may wonder, “Why are wetsuits usually black?”   Learn

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