Saratoga Springs, New York offers beautiful natural spaces for hiking, biking and other recreational activities. Here are some of the best nature trails in the area for you and your family to enjoy. Ballston Veterans Bike Path This walking trail, which is flat, straight and paved with asphalt, is perfect for hikes, skating and bike […]
Where To Go Hiking and Biking in Saratoga Springs, NY Area Read More »
Exercising regularly is one of the best things you can do for your health—both physically and mentally. Exercising helps you burn fat, improve muscle and bone strength, sleep better, and feel happier. However, it’s important to make sure you’re getting your exercise the right way. While all forms of exercise are healthy to some degree,
Is Biking Better Than Running For Fitness? Read More »
Exercise is important for pregnant women to help maintain mental well being and physicality. Bicycling does have its risks, so while it’s okay to continue biking while pregnant, there are things a woman needs to keep in mind. Biking isn’t considered a high-risk activity to avoid during pregnancy, such as downhill skiing or horseback riding.
Biking While Pregnant – What You Need to Know Read More »
Washing your cycling attire properly can extend the life of them so you can spend more money on your bike, plus cycling clothes are expensive so you probably want them to last a long time. However, there is some debate about the best way to wash cycling clothes and not a lot of information on
How To Wash Cycling Clothes Without Damaging Them Read More »
Whether you are an active cyclist or are just getting started in the sport, remaining comfortable while on the road is a concern to keep in mind. Many cyclists wear bike shorts as they provide ample comfort and a non-restrictive covering so the lower body can move without difficulty. If you’re new to the bike
Do You Wear Underwear With Bike Shorts? And Other Tips for Wearing Cycling Shorts Read More »
Road bike knee pain is a very common lower body problem that cyclists can experience. According to one study, almost 65% of cyclists can experience it. One of the common causes for it overdoing it while riding. When training, you can ride harder and longer than your body is used to, which can strain the
Road Bike Knee Pain – What You Need to Know Read More »
Having your own basketball setup at home can offer hours upon hours of family fun and can help the basketball enthusiast in your family practice and master his or her game. In fact, many of the best basketball players in the world got their start with the game by shooting at an old rim in
Bent Basketball Rim From Dunking? Here’s 3 Ways To Fix It Read More »
If you play basketball, either recreationally or competitively as part of a high school, college or semi-professional league, you already know the importance of a properly fitting basketball shoe, one that will cradle your feet and protect them as you make your way up and down the court. In the following article we have reviewed
Got Wide Feet? Try These Basketball Shoes For A Great Look On The Court Read More »
Modern technology is not a prerequisite for successful navigation. The basic navigation skills are enough and essential to any survivalist or outdoorsman and especially people into sailing. Pinpointing true north is amongst the basic essential skills required by sailors, outdoorsmen, and survivalists. This skill is challenging in that a compass denotes magnetic north instead of true north, that
How To Adjust The Declination On Your Compass Read More »
If you have ever watched the high-flying, over-the-rim game of professional basketball you may find yourself wondering how these mere humans ever got to the point of being able to generate absolute awe night after night in the eyes and hearts of their many fans. The answer, which has nothing to do with super human
How To Get Better At Basketball Read More »
Achy feet, soggy socks, and maybe a hole here and there – at some point, we all have to get rid of our favorite pair of hiking boots and replace them with new ones. And if you’re like me, then you’re not really that stoked about replacing them since they’ve been on so many treks
What’s The Average Life Span Of Your Hiking Boots? Read More »
Camping with the family has so much potential for fun, and that’s probably what you were thinking when you planned this trip. But now that it’s time to get things in action, all you can think about is the potential for disaster. It’s there, for sure, but it’s not inevitable. With some advanced planning and
How To Prepare For Your Ultimate Family Camping Trip Read More »
