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Is It Okay To Run Every Day?

Running is one of the best aerobic activities available for fitness enthusiasts.  Whether your goal is to shed a few pounds for summer, shape and tone your body, improve your endurance or train for an upcoming race, a good running/training program can make all the difference.  However, running is also a “high-impact” form of exercise.  …

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Last Minute Shopper? These Make Awesome Gifts For Outdoorsy People

Got someone active and outdoorsy on your gift shopping list? Whether you’re shopping for a mountain biking enthusiasts or a snowshoer, there are a few gift options out there that are perfect for all outdoor lovers. It doesn’t matter the occasion – Christmas, birthdays, or some other special day – the gift ideas below are …

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Got Wide Feet? Try These Basketball Shoes For A Great Look On The Court

If you play basketball, either recreationally or competitively as part of a high school, college or semi-professional league, you already know the importance of a properly fitting basketball shoe, one that will cradle your feet and protect them as you make your way up and down the court. In the following article we have reviewed …

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