Wanna take them Thanksgiving leftovers and whip up something super hearty and delicious? I gotchu, fam! The answer is making some hearty Shepherds Pie with those leftovers. That means taking all your favorite holiday flavors and layering them into one glorious, golden-topped casserole. At its core, you’re looking at a base of shredded turkey (or […]
Thanksgiving Leftover Shepherd’s Pie Recipe Idea Read More »
If you’re the sort of person who doesn’t let something like a little snow or cold weather keep them inside, then you might be ready to give winter mountain biking a try. Sure, it’s not for everyone and a lot of mountain bikers take up other winter sports like snowboarding, but you can still have
How To Layer For Winter Mountain Biking To Stay Warm (But Not Too Warm!) Read More »
Fleece options often seem appealing cause they’re soft, warm, and comfortable. But is fleece actually good for running, or are you setting yourself up for a sweaty, uncomfortable experience? The answer’s not as straightforward as you might hope. Fleece can be an excellent choice for runners in specific conditions, but it can also be completely
Fleece For Running? Here’s What To Know Read More »
Looking for a low-impact workout that builds strength and endurance at the same time? Rucking just might be the PERFECT option for you. It’s this old-school, time-tested military training method. And lately it’s gained popularity among fitness enthusiasts. You’ll be a fan, too. With rucking, you get awesome results with hardly any equipment needed. Of
Rucking for Beginners Read More »
There has been a significant focus on diet and exercise in recent years. This has largely been because a significant part of the country is overweight or obese. Excess weight can lead to numerous health complications including heart disease, high cholesterol, diabetes, high blood pressure, and added stress on the joints. One of the ways
Is Biking 10 Miles Per Day Enough For Weight Loss? Read More »
Staying fit doesn’t have to mean stepping into a gym. For women juggling busy schedules, finding time for a workout can feel like chasing a mirage. But what if I told you that a powerful workout is just a few bodyweight exercises away? With a sprinkle of creativity, a dash of determination and a good
Workout Without A Gym: At Home Ideas for Women Read More »
It’s no secret that our kids spend far less time outdoors than we do. Glued to their digital devices, most kids are more than happy to spend their entire winter vacation in front of a screen. Although the last thing you want to do is fight with your kids over their excessive screen time, research
10 Unique Outdoor Winter Activities for Families Read More »
Do you want to train and become better at snowboarding? If so, you need a good balance board for some home snowboarding training. Balance boards are the perfect way to improve your snowboarding skills since balance is a crucial element of the sport. There are also sorts of benefits of balance boards for snowboarding, but
Train On The Best Balance Boards For Snowboarding Read More »
Dreaming about a winter wonderland, snowflakes dancing in the air, and your furry best friend wagging their tail like there’s no tomorrow. You might be wondering if you can take your dog snowshoeing. Spoiler alert: you totally can! But before you strap on those snowshoes and hit the trails, there are a few things you
Snowshoeing With Dogs: What To Know Read More »
Ever thought about taking your ESA dog on a cycling adventure? Imagine the wind in your hair, the sun on your face, and your furry friend happily tagging along. It’s not only possible but can be a fantastic bonding experience for both of you. Plus, it’s a great way to keep you both fit and
Take Your ESA Dog Cycling: Tips for a Safe and Enjoyable Ride Read More »
Got a spare 15 minutes? Well, don’t just sit around doing nothing! Instead, why not go for a quick, light jog? According to a study from 2018, the simple act of a short jog can leave you feeling more energetic and happier than just chilling and doing nothing. And guess what? That boost in mood
You’ll Be Amazed At How Your Brain Reacts To A Brief Jog Read More »
So, you’ve gotten into the growing sport of pickleball and need to find some local pickleball courts where you can play. We’ve got your back. Use this page to find pickleball courts near you – and check back because we regularly update it. The good news is that because this sport is gaining in popularity,
Where Can I Play Pickleball Near Me? Read More »
