Shawna Newman

Shawna currently lives in Las Vegas where she gets in lots of great hiking at Red Rock Canyon and Valley of Fire State Park. When she has time, she visits National Parks in a quest to visit each one in the U.S. Shawna’s favorite outdoors activity is hiking and her favorite National Park (so far) is Badlands National Park in South Dakota.

Boxing Workout Videos: 7 Best Boxing Training Videos for Beginners On YouTube

Looking to start doing boxing workouts for fitness but don’t know where to start? Well, if you don’t like the idea of going to a boxing gym or an in-person class, then the best alternative is to follow some beginner boxing videos on YouTube. And yeah, there are a ton of option on YouTube, right?

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Resistance Band Home Workouts: 4 Best Resistance Band Videos For Beginners On YouTube

Looking to try doing some resistance band training at home but don’t know where to start? Well, if you don’t like the idea of going to a gym or working with a personal trainer, then the best alternative is to follow some beginner resistance band workout videos on YouTube. And yeah, there are a ton

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Yoga Videos: 5 Best Yoga For Beginners On YouTube (For Seniors, Men, Women & Everyone Getting Started)

Looking to try doing some yoga but don’t know where to start? Well, if you don’t like the idea of going to an in-person class, then the best alternative is to follow some beginner yoga videos on YouTube. And yeah, there are a ton of option on YouTube, right? So, how do you know where

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21 Awesome Bodyweight Exercises To Workout Your Chest

Bodyweight chest exercises are challenging and tough but exceptionally rewarding. Whether you’re a beginner or an advanced fitness guru, bodyweight chest workouts have their advantages without needing a gym. Read on to find out more about chest exercises using your body weight, things to consider, and which exercises to do.    Things to Consider Before Doing

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