Shawna Newman

Shawna currently lives in Las Vegas where she gets in lots of great hiking at Red Rock Canyon and Valley of Fire State Park. When she has time, she visits National Parks in a quest to visit each one in the U.S. Shawna’s favorite outdoors activity is hiking and her favorite National Park (so far) is Badlands National Park in South Dakota.

What Are Cross-Training Shoes? (And How They Compare To Running Shoes)

With several different styles on the market, finding the right shoe to match your needs can prove to be a difficult task. Most people might think it is acceptable to use a standard running shoe for all types of athletic situations, but this may not be the wisest decision. Instead, cross-training shoes—which are often mistaken …

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How Much Does A Peloton Bike Weigh? (And What’s It’s Weight Limit?)

If you’re considering bringing a little bit of the gym into your home, then you might be considering buying a Peloton bike. And if you’re anything like me, then you’re probably wondering about the heaviness of the indoor stationary bike. Are you wondering – how heavy is the Peloton bike? Can I move it around …

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Small Home Gym? Here’s The Best Space-Saving Power Racks & Squat Racks for Small Rooms

Unless you’ve converted the garage or basement to a home gym, you probably have limited space for workout equipment at home. So, if you want a power rack or squat rack, then you already know that these are large pieces of equipment. Fortunately, there are a few power racks and squat racks that are designed …

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Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors

From bad weather to self-isolation, one thing is certain – being stuck indoors doesn’t mean you can’t stay active. In fact, there are tons of things you can do in place of hitting the gym or cycling through the park. We reached out to some activity experts to get their thoughts on the #1 thing …

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Ab Machines: 7 Best Exercise Equipment for Abs & Love Handles in Home Gym (Core Workouts)

Crunches work those abs into shape, yes. But they can only take you so far in your quest for a strong core and toned abs. To engage and train your core muscles, you also need to make room for exercise equipment in your routine.  We’re not talking about those ab machines that claim to be …

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