If you’re interested in getting started boating this summer, then you may be a bit overwhelmed with where to actually start. When you’re not an experienced boater, it is normal to have a bit of anxiety about going out on the water for the first time. While it is important to have fun out there, […]
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If you’re looking to get away from the light pollution of your local area and get to where the night skies are dark, then consider taking a trip to a National Park. What makes National Parks so great for stargazing is that they tend to cover a massive amount of square miles, meaning the potential
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Pilates is mostly about being easy on your body. It’s a low-impact exercise system designed with accessibility in mind. But it’s also a serious core strengthener that can really put your muscles to the test. If you’re looking for some motivation to give Pilates a try, we hope these inspirational and amusing quotes will give
Pilates Quotes For Inspiration (And Laughs) Read More »
Before you start a new fitness regimen, working on your core strength and flexibility is never a bad idea. More strength and flexibility can make new exercises and movements easier on your body, reducing pain and inflammation after workouts and reducing your risk of injury. That’s what makes strength and flexibility systems such good places
Getting Started With Pilates (Pilates For Beginners) Read More »
Want to take up dancing for fun and for fitness, but don’t really know where to get started? As an expert on having no rhythm and no real history of dancing or knowing how to dance, I am here to help you out. I know how intimidating it can be when you’re where people are
Fun Dance Videos For Beginners On YouTube (Great For Exercise & Weight Loss!) Read More »
While many cyclists choose to adopt a cycling kit for their riding – with good reason, bike shorts and bike jerseys are ideal for mobility and temperature regulation – you don’t need designated biking attire to start cycling for fitness. When it comes to bikewear, you simply have to keep those two things – mobility
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When you start out on a solo bike ride, it’s just you and the road or path ahead for as long as your route takes you. Ideally. While solitude can be great for your cycling progress (and your mental health), it’s always riskier to ride solo than to ride with others. Riding solo doesn’t have
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Riding a bicycle is, perhaps, the most relaxed form of exercise there is. It’s lower impact than walking or running and, therefore, easier on your body. It can carry you long distances and serve as transportation through a hectic, gridlocked world. Despite the effort it takes to make a bicycle move, many people consider bike
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Learning to ride a bike as an adult is exactly the same as learning to ride a bike as a kid. There is no quick and easy way to do it. You just have to build up your courage and climb aboard. But while the skills required are the same for kids and adults alike,
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While dancing might seem too fun to qualify as an actual workout, it’s actually an incredible aerobic exercise that gets your entire body moving and burns loads of calories. Since it encompasses so many different styles and techniques, dancing is also easily adaptable to your level of fitness or enthusiasm. When it comes to dancing
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Want to add a little pop to your dance routine? We’re swinging in with a doo-wopping number of dance puns to jazz you up. They may not be standards, but we think they’re a step in the right direction. So, volta on in and let these fan-tastic puns whisk you away. General Dance Puns Tempo-ary.
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If you have ever played sports or know anything about sports, you know that practice makes perfect. This is why it can be a bit of a challenge with golf. Golf is an outdoor sport, and it is generally only played when the weather is nice. It really cannot be played outside when the weather
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