Calisthenics are the exercises you do every day without even realizing you’re doing them. Each time you get up from a chair or climb stairs or squat to play with your kid, you are technically performing a calisthenic exercise. It can be hard to recognize these exercises over the course of a given day because

Calisthenics is about building strength and endurance within your own body. It’s about what your body is capable of against the very laws of nature. It’s about fighting gravity and mastering your own movement and bodyweight. If you’re looking for inspiration for your next calisthenics session, these quotes capture the essence of channeling the power

Want to be punny while you throw your weight around? We fluttered through rows and rows of real bombers to find the best calisthenics puns. We’re not trying to gr-handstand, but we tried to pike the best ones we could. Hope they lever up your day. I got into a funk doing calisthenics, but I

In a world that constantly pushes you to move faster, what could be more revolutionary than slowing down? Nothing, according to the philosophy of tai chi. Tai chi challenges our brains and our bodies to work on a whole other frequency, completely honing us in to our own movement. It will stretch you. It will

The practice of tai chi is meant to slow you down. To make you mindful of your movement in the present moment. To increase your strength in both body and mind. Nowhere is the philosophy of tai chi more clearly expressed than in the quotes of both masters and students. So, whether you’re looking for

Greetings, Students of Tai Chi. Want to be punny while you find your center? We’re stepping in with some of the best tai chi puns around. Now, we’re not exactly masters on the topic, we’re not even scholars, but we didn’t just scoop these from the sea. So, take a deep breath and try to

Yoga is more than just fitness. It’s a practice of mindfulness meant to carry you through day-to-day life. Whether you need inspiration for your next yoga practice or your next meeting, these motivational and funny yoga quotes should fill the void. Inspirational Yoga Quotes These yoga quotes capture the essence of yoga with a little

When you want to kickstart a new fitness routine, yoga is a great place to begin. Yoga stretches out those muscles (along with the joints, tendons, and ligaments) that have been lying dormant and can help prevent injury in faster-paced sports and activities. This, by no means, implies yoga is easy. Many of the stretches

Want to be a punny yogi? We’ve searched deep within to find some of the most twisted yoga puns around. It was a mountain of a task, but we like to think we’re warriors. So, stretch out and enjoy. Yoga gets me bent out of shape. I like yoga, but it puts me in an