Getting Started With Yoga

When you want to kickstart a new fitness routine, yoga is a great place to begin. Yoga stretches out those muscles (along with the joints, tendons, and ligaments) that have been lying dormant and can help prevent injury in faster-paced sports and activities. This, by no means, implies yoga is easy. Many of the stretches […]

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Yoga Videos: 5 Best Yoga For Beginners On YouTube (For Seniors, Men, Women & Everyone Getting Started)

Looking to try doing some yoga but don’t know where to start? Well, if you don’t like the idea of going to an in-person class, then the best alternative is to follow some beginner yoga videos on YouTube. And yeah, there are a ton of option on YouTube, right? So, how do you know where

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How To Carry A Skateboard (On A Bike, Motorcycle, Public Transport and More)

In a perfect world, your skateboard would always be under your feet. But this world ain’t perfect and there are a lot of times you’ll end up carrying your board, whether you like it or not. When it comes to carrying a skateboard, it’s really just about keeping your board, yourself, and others safe. Sometimes,

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How To Hold A Skateboard

If you’re new to skateboarding, then you might not know the best way to hold your board without looking awkward. Sure, you can just watch the other skaters at the local skatepark to see how they do it. But the truth is that while there are several good ways to hold a skateboard, there are

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