An often overlooked piece of gym equipment, the humble weight bench is one of the most versatile pieces of equipment that you can own. Plus, they’re usually pretty cheap, which means that they make the perfect choice for outfitting your home gym on a budget. But once you have a weight bench, what the heck […]
How To Use A Weight Bench: 11 Exercises You Can Do On It Read More »
If you’re familiar with martial arts, then you’re probably also familiar with the belts ranking system that is so common in the sport. And if you’re new to Muay Thai, then may be wondering if it is the same. While it is technically considered a martial art, Muay Thai does not have the traditional belts
Want to be punny when you hit the beach? We paddled through surfing puns to find the kookiest around. Sorry if you’re board, but why pout? Just keep these in your pocket and punt them at your friends. They really are a barrel of laughs. Surfing Puns These are puns specifically related to surfing. Surfing
Exercise is good for you. You should do it every day, at least 150 minutes per week, so on, so forth, yada yada. But TV is also good for you. Okay, so it’s not good for you, but many of us enjoy it and like to get in some TV time throughout the week. The
Exercises To Do While Watching TV & The Best TV Exercise Equipment Read More »
Bodyweight chest exercises are challenging and tough but exceptionally rewarding. Whether you’re a beginner or an advanced fitness guru, bodyweight chest workouts have their advantages without needing a gym. Read on to find out more about chest exercises using your body weight, things to consider, and which exercises to do. Things to Consider Before Doing
21 Awesome Bodyweight Exercises To Workout Your Chest Read More »
Are you looking to invest in a bike? Whether you’re new to biking or have been riding mountain bikes for a long time, you may have stumbled upon the Mongoose vs. Schwinn bike debate. This question, as timeless as the riddle of the Sphinx, is indeed worthy of such discussion. Both Mongoose and Schwinn offer
Mongoose vs. Schwinn: Which Is The Better Cheap Bike Brand? Read More »
If you’ve got a Hydro Flask that you use a water bottle, then you might be wondering what else you can put in it. In fact, if you’re setting out on a camping or backpacking trip, then you’re probably looking for ways to minimize what you take and you’re focused on things with more than
Preparing to hit the trail, or the road, with your Hydro Flask and looking forward to a cold drink later? You might be prepared to add some ice cubes to your drink, but you’re not sure if you should. Or, if you do put ice cubes in your Hydro Flask, then how long until they
Ice Cubes In A Hydro Flask: Your Questions Answered Read More »
If you’re interested in putting a carbonated beverage in your Hydro Flask, then you might be wondering if that is something that you should be doing. Can you put soda or sparkling water in a Hydro Flask bottle? Yes, you can put carbonated drinks in a Hydro Flask with no worries! You can even put
Can You Put Soda In A Hydro Flask? (Or Sparkling Water?) Read More »
If you’re like me, then you take your Hydro Flask stainless steel water bottle with you everywhere. Mine is my favorite hiking water bottle and I also travel with it. I even took my Hydro Flask on a year long round the world trip a few years ago. But you don’t have to travel around
Have you found yourself in the unlikely position of having a dent in your HydroFlask stainless steel water bottle? Maybe it took a tumble down a hike trail or you accidentally ran over it with your vehicle? Regardless of how you ended up with a dented stainless steel water bottle, we can help you fix
A single social media post announcing you used an “assault bike” will earn you oohs and ahhs and virtual fist bumps. The name alone insinuates that you went through a crushing workout that taxed your body and self-discipline. If you’re new to fitness, the air bike, which often sits near rowing machines in Cross Fit
Air Bikes: Must-Have Equipment For Your Home Gym Read More »
Boxing provides an excellent workout, but you may not always want to go to the gym to enjoy the sport. Luckily, you don’t have to. You can simply build a boxing gym of your own. Most boxing equipment, like heavy bags and speed bags, are available for at-home training. If you’re thinking about getting your
