Small Home Gym? Here’s The Best Space-Saving Power Racks & Squat Racks for Small Rooms

Unless you’ve converted the garage or basement to a home gym, you probably have limited space for workout equipment at home. So, if you want a power rack or squat rack, then you already know that these are large pieces of equipment. Fortunately, there are a few power racks and squat racks that are designed

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Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors

From bad weather to self-isolation, one thing is certain – being stuck indoors doesn’t mean you can’t stay active. In fact, there are tons of things you can do in place of hitting the gym or cycling through the park. We reached out to some activity experts to get their thoughts on the #1 thing

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Ab Machines: 7 Best Exercise Equipment for Abs & Love Handles in Home Gym (Core Workouts)

Crunches work those abs into shape, yes. But they can only take you so far in your quest for a strong core and toned abs. To engage and train your core muscles, you also need to make room for exercise equipment in your routine.  We’re not talking about those ab machines that claim to be

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7 Snorkeling Tips For A Safe And Satisfying Snorkel Adventure

Snorkeling is a water-based activity almost anyone can do. It doesn’t require any special abilities or training. In shallow, well-protected waters, it doesn’t even require the ability to swim. (Though, it does help!) For the most part, if you can breathe, you can snorkel. Just because snorkeling is easy, though, doesn’t mean it can’t be

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